I used to use Google Calendar reminders to remind me to take medication. This was less than ideal because it didn’t keep a log of if I took the medication, along with I wanted to close out my Google Calendar account.
DITMM fills my needs by showing a notification when I need to take my medication, along with tracking when I last took them. It can also record some basic information like prescription number (Rx #), dose amounts and other metadata.
Etar is an opensource calendar. It has pretty much everything you expect out of a calendar app. I started using it as I wanted to reduce my dependency on Google Apps and what brought me to it was that a forked version is provided in LineageOS. I use it in combination with DAVx⁵ to sync with Fastmail. It also works with Google Calendar/Workspace so I only need one calendar app to cover both needs.
Fastmail is great, but their app does not work in offline mode. I spend a lot of time outside of phone coverage and this drives me crazy. I was using Nine mail but switched to K-9 Mail because Nine is really more focused on Exchange users and K-9 is opensource.
There’s nothing fancy about K-9 Mail, it’s a no frills mail client. It receives email. You can have unified or seperate inboxes for accounts.
I’ve also configured a Google Workspace account through IMAP using the device passwords feature - works well enough for me and means I can remove the GMail app from my phone.
A departure from the above apps, SuperCycle isn’t opensource - however unlike other cycling apps on the Play store it doesn’t contain ads, paid features and is entirely free.
SuperCycle is a bike computer for your phone. You can pair it to bluetooth speed, cadence, power meters and heart monitors. I use it so that I can monitor my heart rate and cadence while riding. Rides can be recorded and uploaded to Strava. It supports various maps and you can load GPX routes into them for navigation.
In the back of mind I’ve always been conscious about the environmental impact of eating red meat. If you haven’t had look at emissions of various produce types - it’s really worth a look. By choosing different produce you make an impact on your CO2e footprint. You don’t even have to cut out meat entirely to do this.
Previously I had done things like:
choosing vegetarian or vegan options when available at restaurants
meat alternatives like (Beyond, Impossible, ect…)
cooking/consuming less meat in general
Some small changes here can have some large environmental footprint and health benefits. I really recommend giving a reduced meat diet a go.
More recently though I’ve decided to do a bit more. I think this is what some would even call vegetarian. My goal here is to reduce my meat consumption to 0. I’m not entirely sure what kicked it off, I think I just happened to have a few days of eating entirely vegetarian meals by chance and decided to just keep running with it. For over the last two weeks I’ve actively tried to eat no meat.
I’m not some angel though. There’s some beef stock in our cupboard that might have animal contents, parmesan cheese with animal rennet was accidentally used one night, and an ordering mistake a cafe resulted in a chilli scramble with bacon rather than the vegetarian option. Wasting the food doesn’t align with the goals of reducing emissions and environmental impact. I however wouldn’t be surprised if the taste of meat becomes repulsive to me.
I haven’t really missed meat at all. In most cases I feel like it never really added anything to meal. Most meat when cooked is seasoned or mixed with other tasty ingredients. A typical sandwich for example might have several vegetables on it and one meat - remove the meat and it’s still tasty sandwich. I’ve mostly been avoiding meat substitutes as well. They are okay but personally I prefer something designed without them.
Meals I’ve been enjoying
I feel like it might be remiss of me not to mention some of the meals I’ve been enjoying since making this change.
Bolognese without meat works remarkably well - add a bunch of carrot and garlic and you are good to go. (side note here: if your Italian, can you please let me know what vegetarian pasta sauce is actually called, because I don’t think it’s bolognese?). Like wise pasta bakes can be a pretty easy meal that doesn’t require meat.
Taco’s, burritos, nachos - these can all be done without meat - and I actually prefer it a lot this way. I’ve been getting a lot better at making vegetarian chilli mixes - and there are a lot of different ingredients and flavours to play with.
I’ve been able to work out a veg options for my bánh mì, so lunches are sorted.
I’ve also been exploring some new foods and flavours. There’s been a bunch of things like tofu, rice, brussels sprouts that I previously had discounted because my first experiences of them were bad - but I’ve actually found that I either like or don’t mind these things when cooked and prepared correctly. I’m looking forward to exploring (cautiously) more.
My vegan cheese problem
I’m not vegan (yet - this is something I want to explore later). I am however lactose intolerant - which means I try to reduce my milk/cheese consumption. Coffees are usually soy or oat, and I’ve recently been trying some of the vegan cheeses available. I could use the lactose free cheeses, however I feel like it’s a good opportunity to switch to vegan alternatives if viable.
So what’s the problem? Well apart from stock availability, it’s where the cheese is made. For Bio Cheese it’s made in Greece, for Cheer it’s Scotland. There’s really nothing wrong with these countries, it’s just the frustration that it’s being shipped all the way from those locations to Australia. Apparently transport makes up very little in the CO2e, but I wonder how bad it is for such long distances. It’s not going to stop me purchasing vegan cheese but I wish there was a more local option.
The future
At least in the short term I’m going to continue avoiding meat. I’m sure I’ll slip up from time to time. Eventually I’d like to switch to vegan, or at the very least remove eggs from my diet - but for now vegetarianism is where I’ll be.
Every time I think about writing a blog post I reactively think “no, someone else has probably written about this already and done a better job” or “people won’t find this interesting”. I get the impression that many of the bloggers I follow also have these same feelings.
Even writing this blog post I was thinking “surely this has been done to death”.
I want you to ignore those feelings and thoughts though. Sure I can use a search engine to find information on specific topics, but that’s missing half the point of subscribing to blogs. I can’t find your lived experiences. I can’t discover new topics. I can’t find out about you.
I don’t need a unique view, I just want your view. I want to discover new and exciting things organically from my friends.
So please, go forth and blog - from the mundane to truly unique - I want to hear it all.
